The Most Effective
Weight Loss & Muscle Toning Solution
in NW London…
Book a FREE Trial session in Northwood HA6 1QN or Kingsbury NW9 0NG.
NEW! 30 Day Unlimited Trials now available!
HOW IT WORKS
Here is what you get when you become a Client at VDLF…
Exercise
3 x 45 minute fat torching group personal training sessions each week with a personal trainer in Kingsbury. All sessions are in Kingsbury, NW9 0NG and we have 12 sessions a week to make it ultra convenient for you. We also have sessions via Live Stream and OnDemand.
Nutrition
We teach you how to make simple changes to your nutrition so healthy eating becomes a life long habit for you. Not a ‘diet’ this is a flexible approach that still allows treats and drinks but will still help you get RESULTS.
Recipes
You get our custom made Delicious Recipe Book. Over 100 Family Friendly great tasting meals that you can make, so your healthy eating NEVER gets boring.
VIP Members Only Group
Hang out with all your new fitness camp friends. Be warned you’re going to make a few 🙂
1 : 1 Support
Our goal is to get you the results that you want and that means we’ll happily give you individual 1:1 help and support whenever you need it. Just an email, text or call away from your Personal Trainer for advice and motivation.
Keen To Get Started ?
Places are limited. All sessions are held in Kingsbury NW9 0NG. Click ‘Book Now’ to get the details on places and to see our availability.
Hello
I’m Vincent De Lima
Thank you for visiting our site! I’m so happy you are here and hope you love it as much as we love helping people lose fat, get more confident and help them transform their lives!
I started Vincent De Lima Fitness 5 years ago in London UK; changing peoples lives in ways I couldn’t ever imagine. I hear stories all the time about how our workouts help, not only physically but emotionally and mentally as well. I’m super excited to share my passion for dance and fitness with you.
Try a FREE class to get started!
A 1-2-1 EXPERIENCE
IN A GROUP ENVIRONMENT.
Taught by superstars who inspire and ignite. More than workout classes, they’re experiences.
In a typical class with us you will see all types of people working hard, sweating and having a blast. Just imagine a mini rave three times a week, but in a fitness environment! You’ll quickly see that its not about you getting the routine perfect on the first try, the idea is to get moving and excited about working out and most importantly, having FUN!
A little nutritional
guidance.
We don’t follow diets or write generic meal plans. Instead, we look to educate our members and help them understand what really matters and giving them all the tools to make better choices that will support them leading a healthy, active lifestyle.
TAKE CLASSES
WHEN YOU CAN.
When you join us on a program, you get access to the OnDemand videos so you never miss a class, dance tutorials, a support community, diet and training tips, workouts, never before seen content and so much more! Best of all, there are no contracts and you are able to cancel anytime!
If you wish to take Live Stream and Live Classes you can simply Drop-in as and when you like!
WHY MEMBERS LOVE VDLF
See what others have to say about what makes our program one of a kind.
“My bingo wings have finally gone in 3 months and a 2 pack that has suddenly appeared that I wasn’t focusing on”
- Rosy
“I’ve dropped 2 dress sizes. Gained confidence in how i look & feel”
- Kastur
“I’ve lost 22kgs in total! Quitting is not an option”
- Sapna
Ragini
“I love is the range of classes on offer from Zumba to strength training - all are fab and varied so you are never bored doing the same thing!!”
Deena
“I joined VDLF just before lockdown and I have loved every moment. VDLF is fun, sassy and a variety of classes makes you wanting more.”
Sneha
“I am loving it more and more and can’t wait for next class every time as he is just too good.”
Sapna
“Addicted in so many ways. Weight loss has never been so easy.”
Harshila
“Joined in 2016 and still a very active member. I feel fitter, happier and healthier!”
Neelam
“Joined in 2016 and still a very active member. I feel fitter, happier and healthier!”
Laxmita
“The crowd is always buzzing which make it fun there’s not one dull moment in the class. Highly recommend it.”
Rena
“Choreography is updated on a regular basis to keep us on our toes, plus unique track mixes done by Vincent himself.”
GET STARTED TODAY
30 Day Unlimited Trial
Feel happier, fitter and more energised with our 30 Day Unlimited Trial.
This is the main way to get started at VDLF. No pressure. Just 30 days to experience everything properly and see how good you can feel.
WHAT YOU’LL GET
• Full access to all VDLF classes for 30 days
• Coaching, guidance and real support in every session
• A welcoming community of 100 plus friendly members
• No long contracts, no pressure and no judgement
• If we’re a good fit, you can move onto a membership pro rata after your trial
• A fun, motivating space to get fitter and feel like yourself again
FLEX MEMBERSHIP
5 Classes. Start your journey with the Flex Membership. With 5 classes each month, this option is ideal if you’re just getting started, want to build consistency, or need something that fits around a busy lifestyle. It gives you the structure to take that important first step towards improving your health, energy and confidence - without overcommitting.
WITH FLEX MEMBERSHIP YOU’LL GET
• 5 In-Person Classes per month - that's £9 a session
• Access to all Dance Fitness, Strength and Holistic classes
• Access to all our OnDemand Content
• Easy booking through the app
• Flexibility to upgrade to Core or Elite anytime via the app
• Support and accountability from the VDLF community
• Cancel with 31 days notice
Core Membership
£64 per month
10 Classes. Build on your foundation with the Core Membership. This is our most popular option, designed to give you balance, consistency and results. With 10 classes per month, on-demand access and extra support, it’s perfect for those who are ready to take their training further and see noticeable improvements in strength, fitness and confidence.
WITH THE CORE MEMBERSHIP YOU’LL GET
• Access to all Dance Fitness, Strength, Pilates and Holistic classes
• On-Demand Classes – train when it suits you, in-person or online
• Introductory Body Composition Test with a Personal Trainer
• Nutritional Coaching – practical advice to fuel your progress
• Cancel with 31 days notice
Elite Membership
£99 per month
Unlimited Classes. Vincent's Flagship Program. Take your training and results to the highest level with the Elite Membership. This is for those who are ready to go all-in, with unlimited access to every class, exclusive sessions, and premium member perks.
WITH THE ELITE MEMBERSHIP YOU’LL GET
Join now via the app or email us at info@vincentdelima.com.
• First payment is prorated and then billed on the 1st of each month.
• Late Cancellation Policy – Cancellations after the 4 hour cut-off time may forfeit the session.
• Upgrade your membership via the app at anytime.
• Full terms at vincentdelima.com/membership
MEMBERSHIP WITH BENEFITS
ON DEMAND | LIVE STREAM* | LIVE CLASSES*
Access to online videos – find the right workouts to match your fitness level.
Take classes anywhere at anytime with the best music, choreography and hottest moves by world class instructors.
Kick start your routine or shake things up and try something new with plenty or workouts to choose from, it’s ideal for in-home workouts or on vacation.
No equipment is needed to start – choose workouts with or without resistance bands.
Choose from a variety of videos to fit your fitness goals.
Mix it up and keep it fresh. New workouts each month – all workouts never expire.
Discover our Nutrition corner with delicious Recipe ideas, shopping lists and cooking guides added monthly.
Join an online global fitness community forum – a safe, private and motivational group who motivate YOU to be your best!
Highly-trained expert trainers to motivate, inspire and change your life through dance, fitness and movement.
*Please note to attend Live Stream or Live Classes require an additional fee.
TRY A CLASS NOW
Join us to get exclusive access to Vincent De Lima Fitness’ content! It starts with a FREE class and there is absolutely no obligation to join us on a plan. You can simply take a Drop-in class when you like!
Frequently Asked Questions
HELP! I’M A COMPLETE BEGINNER!
Great! Our classes are all about embracing all abilities, with a big emphasis on boosting confidence and self esteem.
I’M NOT SURE I CAN KEEP UP…
Its our policy that you can ask as many questions as you need to and take classes at your own pace. There is no pressure or judgement.
DO YOU PROVIDE THE EQUIPMENT?
You will need to bring your own Yoga or exercise mat for some of the classes. This is highlighted on the class description. Please check the class prerequisites for full information.
HOW WILL THESE CLASSES HELP ME?
We offer a way to jumpstart a healthy lifestyle while learning, dancing and training in a positive environment. Upgrade to a membership plan to access all our workout videos at any time!
WHO LEADS THE CLASSES?
Our team have been selected for being kind, inspiring, fun and approachable, so don’t be nervous – just go for it!
HOW DOES IT WORK?
It depends on your goals. Whether you simply want to lose weight, gain muscle or have a healthier lifestyle – our programs can be tailored to reach your goals. Our workouts combine high-intensity workouts with upbeat and high energy music.
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Disclaimer
Vincent De Lima Fitness strongly recommends that you consult with your doctor or physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Vincent De Lima Fitness and all employees and/or successors from any and all claims or causes of action, known or unknown, arising out of Vincent De Lima Fitness’ negligence.