I’m Vincent De Lima

Thank you for visiting our site! I’m so happy you are here and hope you love it as much as we love helping people lose fat, get more confident and help them transform their lives!

I started Vincent De Lima Fitness 5 years ago in London UK; changing peoples lives in ways I couldn’t ever imagine. I hear stories all the time about how our workouts help, not only physically but emotionally and mentally as well. I’m super excited to share my passion for dance and fitness with you.

Try a FREE class to get started!



Taught by superstars who inspire and ignite. More than workout classes, they’re experiences.

In a typical class with us you will see all types of people working hard, sweating and having a blast. Just imagine a mini rave three times a week, but in a fitness environment! You’ll quickly see that its not about you getting the routine perfect on the first try, the idea is to get moving and excited about working out and most importantly, having FUN!

A little nutritional


We don’t follow diets or write generic meal plans. Instead, we look to educate our members and help them understand what really matters and giving them all the tools to make better choices that will support them leading a healthy, active lifestyle.



When you join us on a program, you get access to the OnDemand videos so you never miss a class, dance tutorials, a support community, diet and training tips, workouts, never before seen content and so much more! Best of all, there are no contracts and you are able to cancel anytime!

If you wish to take Live Stream and Live Classes you can simply Drop-in as and when you like!


Join us to get exclusive access to Vincent De Lima Fitness’ content! It starts with a FREE class and there is absolutely no obligation to join us on a plan. You can simply take a Drop-in class when you like!


Vincent De Lima Fitness strongly recommends that you consult with your doctor or physician before beginning any exercise program.

You should be in good physical condition and be able to participate in the exercise.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Vincent De Lima Fitness and all employees and/or successors from any and all claims or causes of action, known or unknown, arising out of Vincent De Lima Fitness’ negligence.