Dance
A 1-2-1 EXPERIENCE IN A GROUP ENVIRONMENT.
TAUGHT BY SUPERSTARS WHO INSPIRE AND IGNITE. MORE THAN WORKOUT CLASSES, THEY’RE EXPERIENCES.
YOUR PARTNER. YOUR PERFORMANCE
STRONGER, LEANER, FASTER—WHATEVER YOUR GOALS, RESULTS CAN BE EPIC.
MASALA BHANGRA®
Masala Bhangra® is an Indian-dance based program, designed for people of all ages and fitness levels who love to stay physically active. Specifically, it introduces high energy Bhangra and Bollywood dance movements in an easy-to-follow fitness format, and is a mechanism by which thousands of people have been moved, touched and inspired to become physically active.
ove to the beat of the dhol and unleash your inner being to a higher level!
BOOIAKA®
Booiaka® fitness dance workout embraces all genres of music, entertainment and dance! It is a fusion of different dance styles combined in a unique, fun and easy-to learn choreography for all shapes and all ages!
The Booiaka® workout is contagious and energetic! It includes steps that allows our bodies to naturally move to the beat. The progressive repetition of sassy “club-style” moves increase the cardio training making Booiaka® unique, intuitive and fun!
CLUBBERCISE®
Simple, fun dance fitness routines using glow sticks to club anthems from 90’s classics to the latest chart hits taught in a darkened room with disco lights.
Because of the high and low impact options Clubbercise dance fitness classes are great if you’re a beginner or if you’re already a fitness freak!
POUND®
POUND. ROCKOUT. WORKOUT.
Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.
ZUMBA FITNESS®
BREAK. IT. FREE.
We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise.
Super effective? Check. Super fun? Check and check.