Strength
A 1-2-1 EXPERIENCE IN A GROUP ENVIRONMENT.
TAUGHT BY SUPERSTARS WHO INSPIRE AND IGNITE. MORE THAN WORKOUT CLASSES, THEY’RE EXPERIENCES.
YOUR PARTNER. YOUR PERFORMANCE
STRONGER, LEANER, FASTER—WHATEVER YOUR GOALS, RESULTS CAN BE EPIC.
BOOTCAMP & CIRCUIT
Bootcamp and Circuit training is taking the fitness industry by storm – and it’s not surprising why. Top trends in the industry currently put high-intensity interval training (HIIT), small group training, bodyweight only training and military-style training at the top of the list. These classes are reserved for our top program members. Get committed. Get Results.
POUND®
POUND. ROCKOUT. WORKOUT.
Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.